Weigh In record (no journal entry) for 04 May 2020
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112.4 kg
Lost so far: 28.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 70.95g | Prot: 105.87g | Carbs: 97.67g.
Breakfast: Piracanjuba Whey Zero Lactose Cacau, Sadia Patê de Peito de Peru, Queijo Coalho, Ovo. Lunch: Morangos, Copacol Brócolis, Arroz de Couve Flor, Azeite de Oliva, Hortifruti Patinho Moído . Dinner: Arroz de Couve Flor, Ovo, Verde Campo Cottage Lacfree, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Friboi Carne Moída Patinho. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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camilalemosoliveira's Weight History
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