Weigh In record (no journal entry) for 04 May 2020
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54.6 kg
Lost so far: 28.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.70g | Prot: 58.09g | Carbs: 108.15g.
Breakfast: Skotidakis Skyr Yogurt, Silk Almond Unsweetened Vanilla, Cinnamon , Coffee (Instant Powder) , Sugar, Kraft Smooth Light Peanut Butter, Toasted Bread. Lunch: Bananas , Skotidakis Skyr Yogurt. Dinner: Silk Almond Unsweetened Vanilla, Kraft Smooth Light Peanut Butter, Toasted Bread, Garlic , Fresh Lime Juice, Kikkoman Soy Sauce, Thai Kitchen Fish Sauce, Young Green Onions, Onions , Mushrooms , Chicken Breast. more...
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steady weight
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