Weigh In record (no journal entry) for 04 May 2020
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113.5 kg
Lost so far: 3.1 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 82.03g | Prot: 123.91g | Carbs: 83.64g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Quest Chocolate Protein Shake. Dinner: Zucchini Patties, Chicken Thigh (Skin Eaten). Snacks/Other: Fisher Chef's Naturals Walnut Halves & Pieces, Great Value Whole Natural Almonds, Frigo Natural String Cheese Part Skim, Great Value Hard Boiled Eggs. more...
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steady weight
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tristajayne's Weight History
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