Weigh In record (no journal entry) for 04 May 2020
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 2.80g | Prot: 18.12g | Carbs: 176.50g.
Breakfast: Maçãs Fuji, Molico Leite Desnatado, Mamão, Banana Prata. Lunch: Mandioquinha, Beterrabas, Brócolis, Abobrinha. Dinner: Gengibre, Cenouras, Abóbora Japonesa. Snacks/Other: Banana Prata, Melão, Abacaxi. more...
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Losing 0.6 kg a Week
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Ferarege's Weight History
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