Weigh In record (no journal entry) for 04 May 2020
|
95.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 45.25g | Prot: 51.13g | Carbs: 85.99g.
Breakfast: Mariza Canela em Pó , Quaker Aveia em Flocos Finos, Banana-Maçã, Cafezinho, Scala Mussarela, Sadia Presunto Cozido Fatiado, Ovo Frito. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Salada de Folhas, Club Life To Go Espaguete de Cenoura e Abobrinha, Copacol Linguiça de Frango Fina, Milho Verde Cozido. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Amêndoas. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana LauraOCR's Weight History
|