Weigh In record (no journal entry) for 04 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 34.17g | Prot: 79.37g | Carbs: 248.54g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Monissa Rissóis de Pescada, Iglo Douradinhos Peixe do Alasca, Saludães Arroz Basmati, Alface de Folha Verde, Azeite. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Nestlé Estrelitas, Myprotein Active Women Diet Blend, Nestlé Estrelitas, Myprotein Virtue Bar. more...
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2412 kcal
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Exercise:
Cardio - 41 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 12 minutes. more...
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Losing 3.5 kg a Week
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andrea.carreiro's Weight History
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