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...cercando l'equilibrio 🎯
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98.3 kg
Lost so far: 1.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 14.08g | Prot: 96.23g | Carbs: 183.02g.
Breakfast: Esselunga Arrosto di Tacchino, Pane di Segale. Lunch: Pane di Segale, Carote, Valfrutta Piselli Piccoli Cotti a Vapore, Iberia Seppie Pulite. Dinner: Pane di Segale, Porri, Patate (Polpa senza Pelle, senza Sale, Bollite), Maremundi Anelli e Ciuffi di Calamaro Patagonico. Snacks/Other: Anguria. more...
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3009 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 17 minutes, Cleaning - 1 hour, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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bibiztramo's Weight History
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