zuxanna's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

89.9 kg Lost so far: 6.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1693 kcal

Fat: 76.22g | Prot: 87.36g | Carbs: 166.93g. Breakfast: Chleb Razowy, Chleb Razowy, Jajecznica. Lunch: Mrągowska Maślanka Naturalna , Kanapka z Kurczakiem. Dinner: Gotowany Szparag (ze Świeżych Liści), Kawa z Mlekiem, Kinder Kinder Niespodzianka (20g), Sok Pomarańczowy. Snacks/Other: Miękkie Bagietki, FruVita Jogurt z Mango Protein. more...

2347 kcal

Exercise: Cleaning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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zuxanna's Journal, 04 May 20

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zuxanna's Weight History