Weigh In record (no journal entry) for 04 May 2020
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123.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 77.01g | Prot: 120.25g | Carbs: 168.13g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Tomaten. Lunch: Spargelcremesuppe, Spargel, Lidl Stremellachs Pfeffer. Dinner: Meggle Kräuterbutter, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenbrust Fleisch. Snacks/Other: Kaffee mit Milch, Schmandkuchen, Schmandkuchen. more...
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3165 kcal
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Exercise:
Table Tennis (Ping Pong) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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tina-2017's Weight History
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