Weigh In record (no journal entry) for 03 May 2020
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99.3 kg
Lost so far: 14.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 83.73g | Prot: 157.89g | Carbs: 88.53g.
Breakfast: Myprotein Manteiga de Amendoim, Mirtilos, Framboesas, Morangos, Beterraba em Pó, Myprotein Impact Whey Protein Unflavoured, Prozis Clara de Ovo, Cem Porcento Aveia Flocos Finos Integral , Seara Farinha de Amêndoa. Lunch: Tomates, Cenouras, Alface, Coxa de Frango, Bife de Carne de Vaca. Dinner: Arroz Branco, Azeite, Tomates, Cenouras, Alface, Carne de Coelho-Bravo (Cozido, Estufado). Snacks/Other: Ferbar Coco Ralado, Laranjas, Ovo, Globo Polvilho Doce. more...
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Gaining 0.1 kg a Week
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alexandradantas91's Weight History
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