Weigh In record (no journal entry) for 04 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1539 kcal
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Fat: 43.02g | Prot: 101.14g | Carbs: 197.81g.
Breakfast: 茶葉蛋, 即溶咖啡（咖啡粉）, 豬肉包, 桂格(Quaker) 即食燕麥片. Lunch: 素食豆類漢堡（没有奶製成分）, 小白菜, 蔥油餅. Dinner: 玉米, 首選 急凍虎蝦, 素食蔬菜湯（加水翻熱）, 雞腿. Snacks/Other: 梨, 蘋果（去皮）, 橙子. more...
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1852 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Aerobics - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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angelakukmc's Weight History
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