Weigh In record (no journal entry) for 03 May 2020
|
119.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 71.94g | Prot: 68.90g | Carbs: 235.44g.
Breakfast: Egg White , Quaker 100% Whole Grain Oatmeal. Lunch: Cooked Celery, Extra Virgin Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Uncle Ben's Whole Grain Brown Rice. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Olive Oil , Baked Potato (Peel Eaten). Snacks/Other: Sugar, Fresh Lime Juice, Great Value Romaine Lettuce, America's Choice Natural Almonds, Tangerines (Mandarin Oranges) , Ambrosia Apple, Navels Oranges . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rohamahmadyfard's Weight History
|