Vania Azzahra's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
55 kg Lost so far: 8 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
752 kcal Fat: 31.47g | Prot: 28.79g | Carbs: 100.92g.   Breakfast:  Garlic,  Chili Powder ,  Fried Red Tomatoes (from Fresh),  Egg Omelet or Scrambled Egg with Peppers, Onion and Ham,  Toasted White Bread. Dinner: Indonesian Chicken Satay, Ready-to-Drink Soy Milk,  Chinese Banana,  Watermelon,  Papaya. more...
Losing 1.4 kg a Week

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Vania Azzahra's Weight History


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