Bazalim's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

72.2 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1455 kcal

Fat: 84.02g | Prot: 50.07g | Carbs: 126.15g. Breakfast: Ашан Запеканка Творожная с Курагой, Кофе (из Молотых Зерен), Помидоры Черри, Яичница. Lunch: Борщ. Dinner: Салат Овощной с Маслом, Ариант Шашлык в Брусничном Маринаде . Snacks/Other: Посиделкино Пряники Имбирные, Гост Пломбир в Вафельном Стаканчике, Яшкино Пряники Шоколадные Воздушные. more...

758 kcal

Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 1 hour, Apple Health - 22 hours. more...

Losing 2.8 kg a Week

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Bazalim's Weight History

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Bazalim's Journal, 03 May 20

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Bazalim's Weight History