Weigh In record (no journal entry) for 03 May 2020
|
62.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 9.35g | Prot: 8.38g | Carbs: 47.11g.
Breakfast: Zeytinyağı, Yumurta, Domatesler, Çay (Demlenmiş), Düşük Yağlı Çikolatalı Kek, Beyaz Ekmek. Dinner: Erişte. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Səmədli^_^'s Weight History
|