Səmədli^_^'s Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
62.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
295 kcal Fat: 9.35g | Prot: 8.38g | Carbs: 47.11g.   Breakfast:  Zeytinyağı,  Yumurta,  Domatesler,  Çay (Demlenmiş),  Düşük Yağlı Çikolatalı Kek,  Beyaz Ekmek. Dinner:  Erişte. more...
120 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Səmədli^_^'s Weight History


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