Bom dia!! 🤸🤸 💪🎯🙏
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47.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.99g | Prot: 59.37g | Carbs: 8.54g.
Lunch: Torresminho D'goiás Torresminho, Azeite de Oliva Extra-Virgem, Giroil Mix de Farinha Salgado, Cebolas, Torresmo, Charque, Don't Worry
Cerveja Zero Carb. Dinner: Bolo de Coco Low Carb. more...
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Losing 0.4 kg a Week
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