Weigh In record (no journal entry) for 03 May 2020
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84.7 kg
Lost so far: 1.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 45.20g | Prot: 100.53g | Carbs: 144.22g.
Breakfast: Myprotein Triple Nut Butter , Terra Nostra Leite Magro, Myprotein Protein Pancake Mix, Meia de Leite. Lunch: Laranjas Doces (tipo Navel), Batata Assada, Azeite, Alface de Folha Verde, Filete de Peixe no Forno ou Grelhado. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Myprotein Active Women Diet Blend, Terra Nostra Leite Magro, Myprotein Instant Oats, Myprotein Protein Cookie Skinny. more...
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2183 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours and 26 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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