Ng_Now's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1106 kcal

Fat: 41.69g | Prot: 111.51g | Carbs: 73.97g. Breakfast: Капуста Белокочанная, Коммунарка Шоколад Горький Десертный 85%, Кокосовая Стружка, Сырок Глазированный, Красные Яблоки, Свеклы, Морковь. Lunch: Минтай Запечённый, Яйцо. more...

563 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 0.3 kg a Week

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Ng_Now's Journal, 03 May 20

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Ng_Now's Weight History