Weigh In record (no journal entry) for 03 May 2020
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71 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 57.20g | Prot: 153.15g | Carbs: 119.97g.
Breakfast: Clara de Huevo, Huevo Cocido, Latti Cuajada , Ciruela, Durazno. Lunch: Tripa, Aguacate, Yuca Cocida (Yuca Blanca), Papa Cocida, Riñon, Hígado, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Oreo Galletas, Melón, Panela, Arroz con Pollo. more...
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Losing 2.5 kg a Week
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Felipe Blanco L's Weight History
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