Weigh In record (no journal entry) for 03 May 2020
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99.8 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.27g | Prot: 32.76g | Carbs: 129.26g.
Dinner: Ekmek, Menemen. Snacks/Other: Ekmek, Çemen, Eti Petit Beurre, Mücver, Ülker Çokoprens. more...
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Losing 0.1 kg a Week
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