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Haninamira
Journal
03 May 20
Haninamira's Journal, 03 May 20
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berkurang ayey.
58.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
555 kcal
Fat: 18.90g | Prot: 30.30g | Carbs: 64.82g.
Breakfast:
Air.
Dinner:
Ayam, Ceker, Perkedel Kentang, Oncom, Nasi Putih.
Snacks/Other:
Jeruk.
more...
428 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Losing 0.1 kg a Week
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Haninamira's Weight History
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