Weigh In record (no journal entry) for 02 May 2020
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54.5 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 58.53g | Prot: 37.04g | Carbs: 200.26g.
Breakfast: Hard-Boiled Egg , Strawberries, Truvia Baking Blend, Bananas, Peanuts, Stonemill Organic Flax & Chia, No Name Honey, Coffee, Cinnamon, Kraft Smooth Light Peanut Butter. Dinner: Dempster's Mini Buns, Pancit, Quail Egg . Snacks/Other: Apples , Peanut Butter Cookies , Hershey's Chipits. more...
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1682 kcal
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Exercise:
45 min cardio workout - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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arielleavelino's Weight History
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