leejhgogo's Journal, 02 May 20

오늘 떡볶이랑 튀김 폭식했다....🤯
반성하자..😱 제발 제발 먹지마

63.3 kg Lost so far: 5.3 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

712 kcal

Fat: 13.33g | Prot: 25.75g | Carbs: 128.02g. Lunch: 빙그레 플레인요거트, 사과, 바나나. Dinner: 새우 튀김, 오징어튀김, 김말이, 떡볶이. more...

360 kcal

Exercise: 실내사이클 (인터벌) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week


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leejhgogo's Weight History