Weigh In record (no journal entry) for 02 May 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.38g | Prot: 49.70g | Carbs: 134.65g.
Breakfast: Semangka, Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Dinner: Kraft Cheddar Cheese, Nasi Putih, Ikan Teri, Ikan Bandeng Goreng, Urap, Semangka, Talas. Snacks/Other: Semangka. more...
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Losing 0.2 kg a Week
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ANGGA PS's Weight History
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