Weigh In record (no journal entry) for 02 May 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 19.79g | Prot: 53.96g | Carbs: 94.23g.
Breakfast: Рахат Казахстанский Шоколад, Кофе с Молоком и Сахаром, Amiran Творог 9%. Lunch: Судак Запеченный, Гречка. Snacks/Other: Чай, Финик, Курага. more...
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Losing 0.3 kg a Week
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monopoda's Weight History
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