Weigh In record (no journal entry) for 02 May 2020
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84.7 kg
Lost so far: 1.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 53.99g | Prot: 125.71g | Carbs: 245.99g.
Breakfast: Meia de Leite, Myprotein Instant Oats, Myprotein Active Women Diet Blend, Terra Nostra Leite Magro. Lunch: Bonduelle Milho Doce, Tomates, Royal Gelatina 10Kcal, Ervilhas Cozidas, Lasanha com Carne, Continente Ananás em Calda. Dinner: Banana, Maionese, Pescanova Delícias do Mar, Papo Seco, Alface de Folha Verde, Sopa de Legumes sem Batata. Snacks/Other: Nestlé Kvarg Stracciatela, Myprotein Protein Cookie Skinny, Myprotein Protein Cookie Skinny. more...
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2185 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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andrea.carreiro's Weight History
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