Am I finally going down again?? I am glad I have not caved during the crappy last 3 1/2 weeks.
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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520 kcal
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Fat: 43.91g | Prot: 27.87g | Carbs: 1.16g.
Breakfast: Hellmann's Real Mayonnaise, Egg, Kirkland Signature Fully Cooked Bacon. more...
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Losing 1.6 kg a Week
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Comments
5 lbs in 3 days? Geez! Were u on TOM?
I wish you all the best, of course, but that is a lot to lose in 3 days...
11 May 13 by member: PDXmom
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Oh, and sorry for the "crappy 3 1/2 weeks"... Here's to a great next 3 1/2 to balance it out :)
11 May 13 by member: PDXmom
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michelle102571's Weight History
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