sharizar's Journal, 02 May 20

sharizar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2020

74.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1831 kcal

Fat: 44.07g | Prot: 73.70g | Carbs: 157.29g. Breakfast: Tee mit Milch, Ja! Speisequark Magerstufe, JabuVit Low Carb Müsli, Äpfel. Lunch: Bifi Salami , Krüger Schoko Cappuccino. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Rotkäppchen Sekt Trocken, Eisbär Vanille-Eis Am Stiel, Gummibärchen. more...

2128 kcal

Exercise: Aerobics - 25 minutes, Horseback Riding - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sharizar's Weight History

View Complete History

sharizar's Journal, 02 May 20

Submit a Comment

sharizar's Weight History