baby624's Journal, 11 May 13

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Weigh In record (no journal entry) for 11 May 2013

56.4 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2013:

702 kcal

Fat: 15.84g | Prot: 75.15g | Carbs: 62.94g. Breakfast: Old Fashioned Steel Cut Oats, Egg White, All Natural Boneless Skinless Chicken Breasts. Lunch: Pink Lady Apples, Carrots (Frozen), thin sliced chicken breast. Snacks/Other: Pink Lady Apples, Almonds, PB2 Powdered Peanut Butter. more...

1965 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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baby624's Journal, 11 May 13

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baby624's Weight History