Weigh In record (no journal entry) for 02 May 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 7.05g | Prot: 33.48g | Carbs: 101.00g.
Breakfast: Alpro Kokosnuss. Lunch: Peperone Rosso Dolce, Pane Integrale Tostato, Pomodori Ciliegini, Arrosto di Tacchino. Dinner: Melone, Cetriolo (con Buccia), Finocchio Crudo, Scarola, Coop Qualité & Prix Champignons de Paris , Arrosto di Tacchino, Pane Integrale Tostato. Snacks/Other: Arance, Pesca Noce, Mela. more...
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Losing 2.8 kg a Week
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