Weigh In record (no journal entry) for 02 May 2020
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87.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 93.97g | Prot: 151.24g | Carbs: 21.26g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Cebule, Jajko. Lunch: Lovilio Mozzarella, Salami, Biedronka Pieczarki, Czosnek, Ser Gouda, Jajko, Mięso z Piersi Kurczak. Dinner: Piątnica Twaróg Wiejski Tłusty, Wedel Czekolada Gorzka. Snacks/Other: Kawa z Mlekiem. more...
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Losing 1.8 kg a Week
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pitotrmajka4's Weight History
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