Weigh In record (no journal entry) for 11 May 2013
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74.2 kg
Lost so far: 11.9 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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649 kcal
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Fat: 42.78g | Prot: 55.41g | Carbs: 9.53g.
Breakfast: Red Onions, Mushrooms, Monterey Jack Cheese, Spinach, Happy Hen Farms Corp. Egg, Large AA. Lunch: Sour Cream, Kroger Jumbo Pitted Black Ripe Olives, Chicken Breast, Bolner's Fiesta Brand Chicken Fajita Seasoning, Extra Fancy, Cheddar Cheese, Fresh Express Shreds!. more...
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2119 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Carb Tracker for Gina's Weight History
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