atsalamanaicum's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
65.7 kg Lost so far: 8.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
327 kcal Fat: 16.20g | Prot: 24.06g | Carbs: 27.04g.   Lunch: 달걀, 삶은 계란흰자, 벨푸르타 벨푸르타 토마토 퓨레, 서울우유 목장나들이 신선한 국산우유로 만든 모짜렐라, 양배추, 브로콜리, 고추가루. Dinner: 토마토. Snacks/Other: 노브랜드 밀크초콜릿. more...
Losing 1.4 kg a Week

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atsalamanaicum's Weight History


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