Weigh In record (no journal entry) for 01 May 2020
|
57.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 37.74g | Prot: 105.58g | Carbs: 183.20g.
Breakfast: Mela, Fragole, Pancake, Marmellata , High Protein Milk, Yogurt Greek Style Nature, Semi di Lino, Semi di Chia. Elevenses: Crunchy Müsli, Oh! Yogurt Greek Style Nature, Banana. Lunch: Migros Petit Beurre, Olio Extra Vergine di Oliva, Artigianpiada Piadina All’Olio di Oliva, You Mozzarella, Don Pollo Trutenbrust Hauchdünn, Verdure Crude. Tea: Halo Top Cookies & Cream , Chiefs Ice Cream Double Choc. Dinner: Anguria, Patata Bollita, Verdure Crude, Uovo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauretta1001's Weight History
|