AybükeOzan's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020

57.2 kg Lost so far: 5.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

481 kcal

Fat: 25.05g | Prot: 34.54g | Carbs: 29.20g. Dinner: Çoban Salatası, İç Pilav, Fırında Tavuk. more...

1874 kcal

Exercise: RPM - 1 hour, Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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AybükeOzan's Weight History