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Since I last weighed in I went on an out-of-town business trip, came back, and got sick. I haven't exercised since becoming ill, but I'm feeling substantially better now and should be able to work out. Fortunately I've managed to keep the weight off while not working out.
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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