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dheayuni
Journal
01 May 20
dheayuni's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
59.4 kg
Lost so far:
2.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
982 kcal
Fat: 35.79g | Prot: 33.31g | Carbs: 142.53g.
Breakfast:
Buah Pir, Pecel.
Dinner:
Tempe Goreng, Tumis Kangkung, Cumi-cumi, Nasi Putih, Buah Pir, Pempek.
Snacks/Other:
Es Buah.
more...
1522 kcal
Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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dheayuni's Weight History
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