Weigh In record (no journal entry) for 01 May 2020
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78 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 59.39g | Prot: 62.15g | Carbs: 143.44g.
Breakfast: Banaan, De Zaanse Hoeve Griekse Yoghurt 2%, Terrasana Maple Syrup, Ekoplaza Kokosrasp, Lijnzaadolie, Pecannoten, Kokosolie, Havermout, Pompoenpitten, Arla Skyr Naturel. Lunch: Gouda of Edammer, Aldi Schouderham, No Fairytales Wortel Tortilla. Dinner: Quaker Havermout Granola, Optimel Griekse Stijl Yoghurt Koffie, Banaan, Granny Smith Appels, Euro Shopper Tomatenblokjes, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Chinese Wokgroente Taugé en Rode Paprika, AH Biologisch Maiskorrels, Rundergehakt, Bloemkoolrijst. Snacks/Other: Pecannoten, Druiven, Pecannoten, Granny Smith Appels, C1000 Filodeeg, Granny Smith Appels, Cappuccino, Koffie met Melk. more...
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Gaining 0.5 kg a Week
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nienkejoanne's Weight History
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