Weigh In record (no journal entry) for 01 May 2020
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46.3 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 13.59g | Prot: 5.01g | Carbs: 45.87g.
Breakfast: Toasted 100% Whole Wheat Bread, Calavo Avocado. Snacks/Other: Bananas . more...
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Losing 0.4 kg a Week
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