Weigh In record (no journal entry) for 01 May 2020
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113.5 kg
Lost so far: 3.1 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 56.88g | Prot: 95.69g | Carbs: 90.65g.
Breakfast: Equate Meal Replacement Shake - Creamy Milk Chocolate. Lunch: Sunset Sweet Bell Peppers, Clementines , Great Value Hard Boiled Eggs, Quest Salted Caramel Protein Shake. Dinner: Parmesan Cheese (Grated), Heavy Cream, Green Peas (Frozen) , Boar's Head Pancetta, Cooked Spaghetti Squash. Snacks/Other: Organic Valley FUEL High Protein Shake. more...
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Losing 3.1 kg a Week
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tristajayne's Weight History
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