Weigh In record (no journal entry) for 01 May 2020
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70 kg
Lost so far: 2.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 28.57g | Prot: 174.43g | Carbs: 48.94g.
Breakfast: Kupiec Otręby Owsiane, Bakoma Jogurt Naturalny 0%, Mlekovita Twaróg Półtłusty bez Laktozy. Lunch: Tilapia (Ryba) (Gotowana, Suszona). Dinner: Sante Otręby Owsiane, Bakoma Jogurt Naturalny 0%, Delikate Twaróg Klinek Półtłusty 4%. Snacks/Other: Mlekovita WPC 80. more...
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Gaining 0.7 kg a Week
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baby1977's Weight History
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