|
💪
|
117.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 41.33g | Prot: 129.18g | Carbs: 117.09g.
Breakfast: Maydanoz, Zeytin, Kiraz Domates, Sıcak Suda Pişirilmiş Yumurta, Ekmecik Çok Tahıllı Special Ekmek, Salatalık (Soyulmuş). Lunch: Şehriye Çorbası. Dinner: Çupra. Snacks/Other: Sade Çörek, Tatlı Kavun, Elma. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunusdeniz3342's Weight History
|