I thought I would have lost more. But it's ok. Now I just need to stick to the keto diet for the weekend and not mess everything up.
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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31 kcal
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Fat: 1.76g | Prot: 1.54g | Carbs: 2.51g.
Breakfast: Full Cream Long Life Milk, Coffee. more...
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Losing 0.7 kg a Week
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Anna0991's Weight History
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