Weigh In record (no journal entry) for 01 May 2020
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 18.93g | Prot: 35.05g | Carbs: 126.95g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Hero Marmellata Light Albicocche, Dolcezze del Forno Frollini, Caffè (dalla Moca), Land Latte Scremato UHT. Lunch: Tre Mulini Cracker Leggeri, Melanzana, Carote, Amo Essere Biologico Gallette di Riso , La Bottega del Gusto Arrosto di Petto di Pollo Affettato . Dinner: Cameo Pizza ai Quattro Formaggi, Tre Mulini Cracker Leggeri, Pane tipo Rosetta, Vellutata di Zucca. Snacks/Other: Mele Golden Delicious. more...
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1701 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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march_93's Weight History
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