Weigh In record (no journal entry) for 01 May 2020
|
66.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 39.86g | Prot: 37.16g | Carbs: 84.75g.
Breakfast: Foodin Chia-Siemen, Mangot, Alpro Plant Protein, Oatly Havregurt Turkisk, Alpro Soya Go On Natural, Kotimaista Kaurahiutale. Lunch: Fazer Amica Sima, Munkkirinkilät, Flora 100% Kasvipohjainen Kulta, Vaasan Ruispalat Ohut Herkku, Graavilohi. Dinner: Kirsikkatomaatit, Taffel Hearts. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|