Weigh In record (no journal entry) for 01 May 2020
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 87.56g | Prot: 145.67g | Carbs: 143.00g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch 3,5%. Lunch: Blévita Crisp Vollkorn, Coop Naturaplan Bio Rauchlachs, Blueberries, Nosh Pots Shakshuka Pots, Egg. Dinner: Dovgan Кукурузные Палочки Со Сгущённым Молоком, Bell Peppers, Soy Sauce, Skinless Chicken Breast, Coop Celtiane Baby Potatoes, Plum, Antica Modena Aceto Balsamico, Avocado, Tomatoes, Extra Virgin Olive Oil, Coop Fine Food Burrata. more...
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Losing 2.1 kg a Week
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Dimitri.litvin's Weight History
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