dana.dragan's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

79.5 kg Lost so far: 5.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

2090 kcal

Fat: 79.03g | Prot: 56.97g | Carbs: 286.05g. Breakfast: Пряник, Торт, Суп Куриный с Вермишелью. Lunch: Батон, Агротек Суп Куриный с Вермишелью . Dinner: Тефтели с Рисом, Макароны с Маслом. Snacks/Other: Бахетле Пирожки Бездрожжевые с Картофелем. more...

2120 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dana.dragan's Journal, 01 May 20

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