haticeylm59's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020

95 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

200 kcal

Fat: 7.40g | Prot: 3.07g | Carbs: 32.28g. Dinner: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Çoban Salatası. more...

2992 kcal

Exercise: Hiking - 30 minutes, RPM - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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haticeylm59's Weight History