Weigh In record (no journal entry) for 01 May 2020
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85.2 kg
Lost so far: 1.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 49.11g | Prot: 91.09g | Carbs: 347.19g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Filete de Peixe no Forno ou Grelhado, Sopa de Legumes sem Batata, Puré de Batata feito com Leite (de Batata Fresca), Bonduelle Milho Doce, Peras. Dinner: Ervilhas Cozidas, Lasanha com Carne, Sopa de Legumes sem Batata. Snacks/Other: Nestlé Estrelitas, Myprotein Instant Oats, Terra Nostra Leite Magro, Myprotein Virtue Bar. more...
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2080 kcal
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Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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