Weigh In record (no journal entry) for 10 May 2013
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80.5 kg
Lost so far: 7.0 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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1071 kcal
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Fat: 67.77g | Prot: 68.92g | Carbs: 53.79g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Guacamole, Sour Cream, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Lettuce. Dinner: Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Great Value Chewy Granola Bars - S'mores. more...
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2815 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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Losing 7.9 kg a Week
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michelle102571's Weight History
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